Tag: Health
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Taking a nature walk at least once a week helps you stay grounded
Work stress rattling your nerves? Taking a nature walk at least once a week will help you stay grounded.
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What’s Your Purpose? Finding A Sense Of Meaning In Life Is Linked To Health
Having a purpose in life, whether building guitars or swimming or volunteer work, affects your health, researchers found. It even appeared to be more important for decreasing risk of death than exercising regularly.
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Positive outlook predicts less memory decline
A new study published in the journal Psychological Science found that people who feel enthusiastic and cheerful — what psychologists call “positive affect” — are less likely to experience memory decline as they age.
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Stress Today, Dementia Tomorrow? Study Finds Middle-Aged Women Most at Risk
Research shows today’s stressors can impact future brain functioning, especially for women. It is this gender difference that was the subject of a recent study conducted by researchers at Johns Hopkins University.
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Practicing Judo Could Improve Health, Social Struggles Of Children With Autism
According to a study by researchers at the University of Central Florida, practicing the martial art Judo is a viable option for helping children with autism spectrum disorder (ASD) be more active and interact with others.
